ITS-F (In-The-Shoe) Wedges® can be used in either the right or left shoe. They have a symmetrical design with a 1.5 degree tilt per wedge. This package includes four (4) ITS-F Wedges plus installation instructions (also downloadable below). Made in the USA.
Only for use with feet that are tilted up to the inside (varus).
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ITS Forefoot Wedge Sizing Chart
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| ITS Wedge |
USA Men's
Shoe Size |
USA Women's
Shoe Size |
European
Shoe size |
| Size 6 - 7 |
5½ - 7 |
7 - 8½ |
37½ - 40 |
| Size 8 - 9 |
7½ - 9 |
9 - 10½ |
40 - 43 |
| Size 10 - 11 |
9½ - 11 |
11 - 12½ |
43 - 45 |
| Size 12 - 13 |
11½ - 13 |
13 - 14½ |
45 - 47 |
Installation Guide
Q: What do "varus" and "valgus" mean?
A: Varus means that the ball of the foot (where you connect to the pedal) is canted or tilted up to the inside. To accommodate that anatomy, Wedges should be positioned with the thick portion towards the inside of the shoe.
Valgus means that the ball of the foot is canted up to the outside. In this case, Wedges should be positioned with the thick portion towards the outside of the shoe. We recommend that a maximum of two (2) wedges be used in an initial fit for a Valgus foot.
