ISM FAQ
1. Why ISM?
2. Which ISM seat is right for me?
3. How do I properly set up my ISM seat?
4. I heard that ISM saddles have a wider nose than other brands – is it true?
5. Are your seats for road bikes? Triathlon bikes? Hybrid bikes? Mountain bikes?
6. Are your seats for men or women?
7. My sit bones were measured to be exactly 134.799mm wide. Do you make a seat to match my sit bones?
8. Do you offer demo saddles for customers to try?
9. I just went for my first ride and I’m sore – why?
10. One of the saddle ‘front arms’ appears higher than the other – is that how it’s supposed to be?
11. I see you that there are some custom colors and designs offered from time to time. Will you make a seat with my favorite color, picture, or country flag?
12. Are your seats UCI compliant?
13. What materials are your seat rails made from?
14. What type of seatpost should I use?
15. What does ISM stand for?
16. What is Adamo?
17. Where is ISM based? Who created ISM’s products?
1. Why ISM?
ISM was created for your comfort and health. Traditional bike seats are uncomfortable, and reduce blood flow to your most important body parts. Check out our technology page.
How do we do it? ISM seats are nose-less; literally missing the front 5-8cm (2-3 inches) of seat. Along with a patented, proprietary shape and design, the rider rests his or her weight on the sit bones (ischial tuberosities) and pubic rami bones of the pelvis – instead of soft tissue areas. The result is no numbness, maximum blood flow, and of course – comfort!
All of this adds up to a product that allows you to concentrate on riding, instead of your seat. Whether you’re gunning for the World Championship or just out for a Sunday stroll, ISM will make your ride safer, faster, and more enjoyable.
2. Which ISM seat is right for me?
This is perhaps the most common question we get. The first choice is between our Comfort and Performance lines. If you’re riding an upright hybrid, beach cruiser, or other casual bike, you’re likely best with a Comfort seat. They are made for riding with bike shorts or regular clothing, and are truly made for a couch-like experience. If you’re riding a road, triathlon, cyclocross, or other performance-oriented bike, choose from our Performance line.
For more information on which specific seat to choose, please click HERE.
3. How do I properly set up my ISM seat?
Please click HERE for our detailed setup page.
4. I heard that ISM saddles have a wider nose than other brands – is it true?
This is an issue that is largely due to improper setup of our saddles. To make a long story short, it's not that ISM saddles have a wide or uncomfortable nose - it's that there is no "nose" at all!
In 99%+ of cases, people who say that their ISM seat is too wide have it positioned too far forward, and too high. Some folks may have even placed their ISM seat in the same position as their old seat, which is incorrect (see question #3 above). In other situations, some people just don’t believe that ISM seats need to be setup that much differently than other seats. Bicycling is full of tradition, and some people that are shocked when they must make a 2 millimeter change in their seat position, let alone 2 inches or more.
ISM seats really are missing the nose, and really must be positioned differently. We assist with bike setup all the time, and have seen countless instances where proper setup turns an ISM changes from ‘uncomfortable’ to the ‘best seat I’ve ever ridden’ in a matter of seconds. The ISM width is by-design for your health, safety, and comfort.
5. Are your seats for road bikes? Triathlon bikes? Hybrid bikes? Mountain bikes?
The short answer is – Yes! We make seats for all types of bicycles. For more information, see question #2 above (Which ISM seat is right for me?).
6. Are your seats for men or women?
Our seats are not gender-specific – they’re human-specific. All of our models are unisex.
We’re often asked, “Don’t men and women have different anatomy?” Their reproductive organs are indeed different, but both men and women are much more comfortable when they’re not riding on soft tissue – regardless of what that soft tissue looks like. Both have the same arteries and nerves that lead to the genitals, which are compressed when riding traditional bike seats.
7. My sit bones were measured to be exactly 134.7mm wide. Do you make a seat to match my sit bones?
The topic of sit bone width in cycling is rising in popularity. Simply put, it is not a concern with ISM seats due to their unique design.
Traditional bike seats are often very wide in the rear. This is an attempt to reduce pressure on the nose of the seat, by better supporting the rear. ISM seats eliminate the uncomfortable area altogether – there is no nose. Therefore, a wide rear section is not necessary.
Any cycling coach will tell you that it is advantageous to roll the hips forward for better power output and performance. ISM seats allow you to do this, and many riders report improved power to us. With traditional seats, the tendency is to do the opposite – roll the hips back, to slightly reduce soft tissue pressure and support the sit bones. Especially with low time trial and triathlon bike positions, it’s simply not possible to sit on your ‘sit bones’. Other seats force you on to the nose of the saddle (and your soft tissue); ISM lets you ride on your pubic rami bones, eliminating pressure and numbness.
8. Do you offer demo saddles for customers to try?
Yes! We do offer a demo program to our dealers. The current demo kit includes the Racing II, Road, Time Trial, Breakaway, Attack, and PN 1.1. All demo seats are a distinct black-and-green color scheme. Most dealers will allow you to borrow a seat and take a deposit that can be A) returned to you, or B) put towards the purchase of your very own ISM. Visit our dealer locator to find the store nearest you.
9. I just went for my first ride and I’m sore – why?
There is a conditioning period with ISM seats. They remove pressure from soft tissue, but that pressure must go somewhere – to your bone structure. It’s not uncommon to feel tender for the first few rides on ISM. We recommend keeping your first several rides short (NOT 70-80-90 miles!).
We also offer many different padding options for those that simply wish to ride a softer seat. For example, if you’re on the Podium and it feels too firm, consider the Breakaway or Prologue – which are built on the same chassis as the Podium, but feature additional padding.
Finally, we occasionally hear that a rider has more pressure on one side than the other. This can be due to the issue covered below (question 10), or due to a rider not being accustomed to sitting square on the saddle. If you’re been riding on traditional seats for 30 years, you’ve likely become accustomed to sitting off to one side, due to the saddle’s convex shape. It may take some time to get used to sitting straight and square on ISM – stick with it! Once your body adapts, you’ll never go back.
10. One of the saddle ‘front arms’ appears higher than the other – what can I do?
The most common cause of this ‘crooked saddle syndrome’ is seatpost design or saddle installation. Please loosen your seat binder bolt almost all the way, rock your saddle firmly side to side (think airplane pilot rocking the wings of a plane). This should re-seat your saddle firmly into place. Re-tighten your bolt and check the saddle. If you are having further trouble, please give us a call.
Some modern light weight or aerodynamic seatposts simply do not have as much clamping force as traditional designs. We have also seen worn-out seatpost bolts or parts that simply need to be replaced because they no longer hold the saddle properly. If in doubt, please contact your bike manufacturer.
11. I see you that there are some custom colors and designs offered from time to time. Will you make a seat with my favorite color, picture, or country flag?
While we do occasionally make special edition seats, we do not offer custom colors or one-off saddles for individual customers.
12. Are your seats UCI compliant?
The following ISM saddles comply with the current UCI saddle dimension regulations:
Racing II, Road, Time Trial, Podium, Breakaway, Prologue, Attack, Century, PL 1.0, PL 1.1, PN 1.0, PN 1.1, PN 2.1, PR 1.0, PR 2.0, PS 1.0, PS 1.1, Cruise, Berkley
13. What materials are your seat rails made from?
Our products feature three rail materials – CrN/Ti (a light weight stainless steel / titanium alloy), Chomoly, and Satin Steel. CrN/Ti is the lightest and most expensive, satin steel is the heaviest and least expensive, and chromoly is in-between.
CrN/Ti Alloy: PN 1.0, PL 1.0, PS 1.0, Attack, Podium, Breakaway, Racing, Time Trial
Chromoly: PN 2.1, PL 1.1, PS 1.1, PM 2.0, Prologue, Road, Peak
Satin Steel: PN 1.1, PR 1.0, PR 2.0, PR 3.0, Typhoon, Century, Touring, Sport, Urbaine, Berkley, Cruise.
14. What type of seatpost should I use?
This is a common question we receive, but there is unfortunately not a simple answer for everyone. The two key types of seatpost are setback and non-setback. Setback seatposts feature a saddle clamp that is set some distance behind the centerline of the seatpost. Non-setback, or "zero offset" seatposts have the saddle clamp straight in-line with the post. Setback seatposts allow for more rearward seating positions, while zero setback posts allow for more forward positioning. Some modern TT, triathlon, and road bikes feature adjustable posts that can accommodate for both setback and zero offset positions.
That being said, it is much more common for people to use setback style seatposts with ISM saddles. Because we eliminated the front 2-3 inches of seat compared to traditional designs, they must be set back that much further than your old seat, and this is typically not possible with a non-setback post.
15. What does ISM stand for?
Quite simply – INNOVATIVE SADDLE MAKER
16. What is Adamo?
Adamo is Latin for ‘To fall in love with’. Adamo is part of our branding, but not the name of the company, or any individual product. Our pre-2015 Performance seats (Racing II, Road, Time Trial, Podium, Breakaway, Prologue, Attack) include Adamo as part of the name.
17. Where is ISM based? Who created ISM’s products?
ISM is located in Tampa, Florida. Our products were invented, created, designed, and patented by Steve Toll. All patents are owned by Steve Toll and ISM Saddles, LLC.